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Running Adventures: Refuge Refresher

Words by Karen Lindauer Recently I spent some time getting back on the trails in search of my love for running.  It’s been a long, hard winter full of cold weather which has token a toll on my enthusiasm fo...
Fog over a swampy canal.

Samantha Sees

Sam is new to our team at Surf and Adventure and it's no secret that she has a talent.  She has a a way of seeing the best light in her day to day happenings.  Most of the pictures here are from a day at ...
Pups reflecting the energy of the ocean they play next to.

Briar’s View of Sandbridge

While we previously posted about Alec Truelove taking to the road towards Boulder, Colorado, I started thinking about another member of the group.  He's not with us anymore but he's never too far away.  He's ...
Kayaks sliding through Back Bay National Wildlife Refuge.

Stoked for Saturday

We had a great time braving the soggy weather with "Stoked for Saturday".  We represented our neck of Virginia Beach with a bit of kayaking of through Back Bay and a fat tire bike ride through Back Bay Wildli...
Another perfect sunset on Back Bay as seen from False Cape State Park.

Local Knowledge: Sandbridge

  Not everyone gets their vacation jollies from planting their toes underneath an umbrella by the sea. Even those of us that dream away our afternoons dreaming of sitting seaside in Sandbridge will still w...

Pedaling Through Paradise

Photos & words by John Streit. When most think of the word “paradise,” images of palm trees and white sand beaches come to mind. While that’s a scene all of us can appreciate, I’m here to challen...

Real Fun in False Cape!

Always a classic sight from the dunes in False Cape. Photo: Hickman. Photos by Robbie Hickman. Words by John Streit. Though the surf didn't match up with the perfect beach day, our co-ed False Cape Retre...

Retreat to False Cape

Photos by Shaun Devine. Words by John Streit. For so many reasons, False Cape State Park is one of our favorite places on Earth -- we're just blessed to have it be in our backyard! We return for anoth...

False Cape Bike & Surf Trip: May 11

https://vimeo.com/42227369 Last year around this time; we loaded up a park ranger vehicle with our boards, jumped on bikes, cruised seven miles south of Sandbridge and scored an awesome day of waves set in the...