Running Adventures: Refuge Refresher surfadventure Words by Karen Lindauer Recently I spent some time getting back on the trails in search of my love for running. It’s been a long, hard winter full of cold weather which has token a toll on my enthusiasm fo...
Running Adventures: Getting Crabby surfadventure Running Adventures: Getting Crabby. (Words and adventure by Karen Lindauer) On October 3rd, I ran in the J & A Crawling Crab Half-Marathon held in Hampton, VA. This race promises great views of downtown ...
Running Adventures: Sandbridge Style Joshua Alley Ahh, summer weather you are finally here! Summer is always a time for me to relax and recharge, especially when it comes to running. After coming off hard fall and winter training seasons, I am looking for...
Running Adventures: Oceanfront Boardwalkin’ Joshua Alley If you’ve lived in Virginia Beach for more than 5 minutes, you either are a runner or you love someone who is a runner. When I moved to Virginia Beach in 2003 to attend graduate school at ODU, I found myse...
