Pups reflecting the energy of the ocean they play next to.

Briar’s View of Sandbridge

While we previously posted about Alec Truelove taking to the road towards Boulder, Colorado, I started thinking about another member of the group.  He's not with us anymore but he's never too far away.  He's ...
Kayaks sliding through Back Bay National Wildlife Refuge.

Stoked for Saturday

We had a great time braving the soggy weather with "Stoked for Saturday".  We represented our neck of Virginia Beach with a bit of kayaking of through Back Bay and a fat tire bike ride through Back Bay Wildli...
Coeltryn coming into his own with a well timed hit at the lip.

Kirkland Slider Brigade

There is no secret that the youth in Sandbridge are taking things to a whole new level.  With Coeltryn acting as alpha older brother, his younger brother and their friends benefit from his wealth of knowle...
Your trail is somewhere between the ocean and the land.

Running Adventures: Sandbridge Style

Ahh, summer weather you are finally here! Summer is always a time for me to relax and recharge, especially when it comes to running.  After coming off hard fall and winter training seasons, I am looking for...
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Surfing for the Shot

Growing up in the 90s and coming of age in the early 2000s, the concept of surfing was remarkably different.  Something else is also different; social media.  AIM ruled the day as people still had to pay per ...
Alec standing tall in Yosemite.

Farewell to Alec and Co.

We've had a number groups of friends rise through the ranks of our surf instructors, tour guides, and shop.  It's similar to how teacher see students passing through their classroom.  We get the opportuni...
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Hydrate, Caffeinate, Repeat

Stainless Wine Cups We did it for the kids and puppies out there.  That might sound strange but I, for one, will not stand to see anymore children punished or puppies scolded for knocking over what may be t...
Coeltryn Kirkland showing us what its like when fin technology comes together to put you in the right spot.

Rake, Foil, Cant, Flex, Fin

In an attempt to keep everyone happy with what I’m about to say, please consider the following; surfboard design is not an absolute.  Just like their are hammers designs for different of jobs, there are surf...
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Choose S&A Surf Camps

Teaching people how to surf has always been a huge part of who we are at Surf and Adventure. Even before I was drafted to my first season here, I knew that Surf and Adventure lacked all of the elitism and snob...
Another perfect sunset on Back Bay as seen from False Cape State Park.

Local Knowledge: Sandbridge

  Not everyone gets their vacation jollies from planting their toes underneath an umbrella by the sea. Even those of us that dream away our afternoons dreaming of sitting seaside in Sandbridge will still w...